Personal Training
We believe that training your body is vital for getting fit and staying fit. Training can be used for prevention or for active recovery after injury.
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Why Train With a Physiotherapist?
Physiotherapist-led
Unlike standard personal trainers, our training is led by physiotherapists who understand biomechanics, injury prevention and rehabilitation.
No-pain approach
We offer the best quality without a "the more pain the better" attitude. Smart, safe progression that gets lasting results.
Your goals, our guidance
Whether you want to improve your technique, prepare for a race or simply increase your energy levels, we will guide you there.
Training Locations in Barcelona
Training Programs
Prevention Training
Build strength, mobility and fitness to prevent injuries before they happen. Ideal for desk workers, runners and anyone wanting to stay healthy.
Active Recovery After Injury
Gradual return to exercise after injury or surgery. We bridge the gap between physiotherapy and full return to sport.
Running Coaching
Improve your running technique, train for a race (5K to marathon), or just run pain-free. We analyze your gait and address weaknesses.
Strength Training
Build functional strength for daily activities and sports. Proper form and progression to avoid injury.
Frequently Asked Questions
What makes your training different from a regular personal trainer?
Our training is led by certified physiotherapists, not standard personal trainers. This means we understand biomechanics, injury risk and rehabilitation, so your training is always safe, progressive and tailored to your body.
Can you train outdoors in Barcelona?
Yes. We use Barcelona's surroundings year-round: Montjuïc hills for strength work, the beaches for sand running, Park Güell and Collserola for trail sessions, and the Barceloneta boardwalk for long runs. Gym sessions are also available.
Do you offer group training?
Yes. We offer group sessions for 2–6 people with reduced rates per person. Ideal for friends, couples or small groups who want to train together.
How much does personal training cost?
Sessions are €80. Group rates are available for 2–6 people. Contact us for a tailored quote based on your goals and frequency.
€80 per session
Group rates available for 2–6 people